Friday, January 13, 2012

Estrogen Dominance, Premenopausal Women, & Progesterone Cream

Q: What is estrogen dominance?

Estrogen Dominance, Premenopausal Women, & Progesterone Cream
A new: Dr. Lee features coined the term "estrogen popularity," to describe what are the results when the normal percentage or balance of estrogen to progesterone is changed by excess the extra estrogen or inadequate progesterone. Excess estrogen is a potent along with potentially dangerous hormone when they are not balanced by satisfactory progesterone.

Both women who have suffered from PMS and women who've suffered from menopausal signs and symptoms, will recognize the hallmark symptoms of the extra estrogen dominance:
weight gain

  • bloated tummy
  • mood swings
  • irritability
  • tender breasts
  • headaches
  • tiredness
  • depression
  • hypoglycemia
  • uterine fibroids
  • endometriosis
  • fibrocystic bosoms.

Estrogen dominance is known to cause and/or contribute to cancers of the breast, ovary, endometrium (uterus), and men's prostate.

Q: Why would a premenopausal woman will need progesterone cream?

A: Inside ten to fifteen years before menopause, many women regularly have anovulatory cycles where they make enough estrogen to create menstruation, nevertheless they don't make any kind of progesterone, thus setting takes place for estrogen prominence. Using progesterone cream during anovulatory months can help stop the symptoms of PMS.

We now know that will PMS can occur despite typical progesterone levels when tension is present. Stress increases cortisol production; cortisol blockades (or competes for) progesterone receptors. Additional progesterone is necessary to overcome this blockade, and stress supervision is important.

Q: What exactly is progesterone made from?

A: The USP progesterone used for bodily hormone replacement comes from seed fats and oils, usually a chemical called diosgenin which is extracted from a very specific sort of wild yam that develops in Mexico, or even from soybeans. Inside the laboratory diosgenin is chemical synthesized into true human progesterone. The other man steroid hormones, which includes estrogen, testosterone, progesterone as well as the cortisones are also nearly always synthesized from diosgenin.

Some companies are trying to sell diosgenin, that they can label "wild yam extract" as a remedies or supplement, proclaiming that the body will then convert it in to hormones as needed. Basically we know this can be done inside laboratory, there is no evidence that this conversion happens in the human body.

Q: Where should I put the progesterone cream?

A: Due to the fact progesterone is very fat-soluble, it is effortlessly absorbed through the skin. From subcutaneous fat, progesterone is actually absorbed into capillary blood. As a result absorption is best at all the skin sites exactly where people blush: encounter, neck, chest, breasts, inner arms and palms of the fingers.

Q: What is the advised dosage of progesterone?

For premenopausal women the usual dose is 15-24 mg/day pertaining to 14 days before estimated menses, stopping the day possibly even before menses.

For postmenopausal women, the dose that always works well is 15 mg/day for 25 era of the calendar month.

Q: What amount of progesterone do you recommend in a cream?

Dr. Lee recommends the creams that contain 450-500 mg of progesterone per ounces, which is 1.6% through weight or 3% simply by volume. This means that with regards to ¼ teaspoon daily offers about 20 mg/day.

Q: How safe can be progesterone cream?

A: Through the third trimester of pregnancy, your placenta produces about 300 mg of progesterone everyday, so we know that a one-time overdose of the cream can be virtually impossible. In case you used a whole jar at once it might make you sleepy. However, Doctor. Lee recommends that females avoid using higher than the recommended dosage to avoid hormone imbalances. More is not better in relation to hormone balance.

Q: Wouldn't it be easier to take a progesterone pill?

A: Dr. Lee recommends the transdermal cream rather than mouth progesterone, because some 80% for you to 90% of the oral dose is lost through the lean meats. Thus, at least 200 to 400 mg daily is needed orally to achieve a physiologic dosage of 15 to be able to 24 mg daily. Such high doasage amounts create undesirable metabolites and unnecessarily overload the actual liver.

Bioidential Hormones
Hot Flashes and Night Sweats


Zits aren't just for kids: How to fight adult acne

By ALISON JOHNSON

Pimples that pop up long past the teenage years are just, well … unfair. “Hormonal changes and using the wrong skin-care products are common causes,” says Dr. Melissa Schwarzschild, a dermatologist with Richmond Dermatology & Laser Specialists in Virginia. But you can fight back:

Wash your face every night. Oil, dirt and sweat can build up in pores and lead to pimples. That's true for women – especially those who wear makeup – and men, who naturally produce more oil. Also aim to shower soon after exercise.ADVERTISEMENT Exfoliate regularly. Remove dead cells at the skin's outermost surface once or twice a week. Use a low-strength glycolic acid or mild facial scrub.

Buy “non-comedogenic” skin-care products. These lotions, cleansers, cosmetics, soaps and sunscreens are formulated not to block pores and trap oil. “Water based” and “oil free” are other words to look for on labels.

Try to balance out hormones. Just before menstruation, a woman's estrogen levels decrease and the hormone progesterone becomes dominant, which can trigger breakouts. Several types of birth control pills can make a difference.

http://www.ocregister.com/articles/oil-151637-ocprint-skin-block.html

Sunday, May 1, 2011

Managing Unwanted gas During The Menopause


The causes of flatulence are many along with complex, however, there is usually a strategy to everyone.
If you happened to listen to Dr. Christine Northrup about Oprah in January Seventeen, 2008, you heard a new segment about women's reduced perimenopausal symptoms (wind, weight gain, as well as acid reflux, however flatulence particularly) just by eliminating wheat for a week in the daily diet. For many women eliminating gluten will help, however, if it doesn't be right for you, there are more natural alternatives which do not require a vacation to the doctor or even an expensive prescription.

A study
posted several years ago within the medical record Women's Wellness reported that will:


  • 9% of women aged 40 to be able to 49 knowledgeable constipation demanding use of laxatives, and fat gain accompanying constipation
  • 39% of women older 40 for you to 49 endured acid reflux as well as
  • 48% of women outdated 40 to 49 documented excessive wind.
Unfortunately, these problems don't usually solve after change of life. Many women encounter symptoms that will resemble irritable bowel syndrome (IBS) from the perimenopausal many continuing in their lives.
The outcomes of celiac disease, a condition regarding sensitivity to the gluten not just throughout wheat but additionally to a reduced extent in barley and rye, tend to be worse throughout menopause. "Borderline" gluten sensitivity may not arrive until the change of life. You can needless to say just abandon the wheat out of your diet plan for a week to see if you obtain better, but there is also a spit test with regard to celiac disease obtainable through your physician. There's even your house test coming from ELISA technologies as well as from Genova Diagnostics.
If you are not whole wheat sensitive, what should you do? First of all, contemplate dietary ramifications for IBS-like signs and symptoms such as flatulence and irregularity. Bean-O and Lactaid, accessible in markets almost everywhere, help should you be sensitive, as many of us are, in order to beans as well as dairy products.
The surprisingly regular cause of wind? The South Beach Diet regime. You don't should modify the diet plan. The methods associated with dealing with flatulence listed below are sufficient to assist you to progressing to the maintenance phase of the eating habits when wind should not be since problematic.
The favored remedy for flatulence is over-the-counter Pepto-Bismol. IBS-like signs and symptoms aren't really controlled simply by Pepto-Bismol, but the "pink" (bismuth salicylate) within the Pepto-Bismol binds hydrogen sulfide thus gas isn't really smelly. You must not use Pepto-Bismol should you be sensitive to aspirin. If you can't utilize Pepto-Bismol, an initialized charcoal product or service may be beneficial, but request your pharmacist in case you are taking a drug like Zetia pertaining to cholesterol or if you are having Alli to help slim down. Either product interacts with charcoal.

Other ways
to relieve gassiness include:

  • Will not drink liquids through a straw (especially carbonated beverages). Any additional air arrives as petrol.
  • Don't chew up chewing nicotine gums sweetened with sorbitol or xylitol. These types of sweeteners will not provide calories to you, nonetheless they do nourish the fermentative microorganisms living on your own intestinal walls (and especially the actual bacteria you obtain from Activia).
  • And, if you don't have acid reflux disease, start a food with one thing bitter, your bitterer, the better. Sour foods induce a reaction that produces stomach acid to be able to digest foods thoroughly.
  • Adult men with IBS tend to obtain diarrhea. Girls with Irritable bowel syndrome and IBS-like problems tend to acquire constipation. Here's where staying away from sugar will truly help.

When blood sugar levels are usually even a bit elevated, the actual central nervous system communicates a signal towards the gut release a sugars much more slowly. It's wise constipation.
If you are using bran, understand that coarse wheat bran from cereal works more effectively than okay bran within fiber dietary supplements for minimizing constipation, but cereals are more inclined to aggravate heartburn symptoms than fiber supplements. The actual soluble fiber inside fruits and vegetables is much better still.

Prunes
supply very little dietary fiber, but they take action in the gut the same way Milk of Magnesia does, causing the chair to absorb drinking water, making it easier to move.

Exercise
relieves constipation, and not a whole lot. Experts at the University or college of California at Irvine measured regularity in 8 exercisers that increased their own daily exercises on a fixed bike coming from 1.8 km to 3.0 km (of a mile each day to almost 2 miles every day). The effect about constipation has been measurable, however very small. A little physical exercise may ease a lot of gassiness, however.

Wednesday, April 6, 2011

Bioidentical Hormones

Bioidentical Hormones

Hormone Replacement Therapy – HRT

Hormone replacement therapy is used to treat a number of hormonal imbalances and disorders in both women and men. Some of these disorders include menopause, perimenopause, infertility, polycystic ovarian syndrome and PMS.